Tag: nature


Due to our current situation, this blog has been and will continue to be on hiatus. I apologize for any inconvenience and do plan to write more about mental health, especially given the new way of life for us all. My passion continues to… Continue Reading “Hiatus”

What is meditation?

Meditate: definition by Merriam Webster. Intransitive verb: 1: to engage in contemplation or reflection 2: to engage in mental exercise (such as concentrating on one’s breathing or repetition of a mantra) for the purpose of reaching a heightened level of spiritual awareness On more… Continue Reading “What is meditation?”

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